Mantras Swirling in My Mind
Tricia Creason-Valencia Tricia Creason-Valencia

Mantras Swirling in My Mind

What are the words and phrases I repeat, either out loud, in my mind or in a whisper, under my breath? Too often, “Are you f*cking kidding me?” is my go-to under-my-breath phrase.

But a mantra should: motivate, ground, inspire, remind, encourage. Shouldn’t it?

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